Daily Rituals is a month-long practice to help you prioritize self-care and make the most of your Silk + Sonder, one daily ritual at a time.
Come away with a better understanding of yourself, and build a daily journaling ritual that brings clarity, intention, and confidence to your life.
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Led by our Founder, Meha
To feel inspired and energized
WHAT TO EXPECT
A bright spot in your busy inbox
Through one focused lesson at a time, Daily Rituals makes it easy for new and current members to pause, be present, and establish a ritual that’s right for you.
New mindset topics daily
To cultivating self discovery
Guided exercises
To build your journaling habit
Soothing music
Creating calm and peace of mind
Recommended books and videos
Encouraging deeper self exploration
New mindset topics daily
To cultivating self discovery
Guided exercises
To build your journaling habit
Soothing music
Creating calm and peace of mind
Recommended books and videos
Encouraging deeper self exploration
Fueled with Intention
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""I liked having a space in the day that told me to be bold, to trust myself, to take action.""
Heidi
"“I am absolutely loving the Daily Rituals! I feel like it's bringing so much more depth to my journaling practice”"
Kendra
"“I am learning that 5 minutes a day focusing myself on a positive reflection can change my outlook for the rest of the day.”"
Cally
"“Can I just say, those daily rituals are the best!!!! The recordings are short and impactful. Thank you.”"
Laura